A beautiful day retreat at the beautiful 42 Acres in Shoreditch. Annie Clarke will lead a dynamic twisting yoga practice to build fire in the body, before embarking on a creative workshop together. The session will close with a yin practice and sound healing (led by me, Joanne) to help you feel balanced, calm and connected to your personal power.
A light breakfast will be provided and you will also be gifted with a goodie bag filled with treats!
Schedule:
9am Welcome & Fire Mandala Vinyasa Yoga Practice
10.15am Light brunch and workshop
11.30am Yin and sound healing
1pm Finish
Location: 42 Acres, Shoreditch
Book via Annie's website here.