HEALING TECHNIQUES
A breakdown of the combination of healing techniques used in the one-to-one sessions
Life-consultancy
getting to the root of your issues
‘Life-consultancy’ fuses counselling and life-coaching. Through a verbal exchange we first identify which area/s are proving challenging for you, before getting to the heart of the issue and exploring appropriate strategies and solutions.
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Benefits include:
- Releasing emotional blockages keeping you feeling stuck
- Identify what is no longer serving you
- Clarity around decision-making processes
- Strategies for coping more effectively or implementing change
Although Motherheart’s life-consultancy work is often tangible and action-orientated, in order to understand and release an issue at its root, we’ll also be working at a deeper emotional and spiritual level.
EFT: Emotional Freedom Technique
acupuncture, but without the needles
Emotional Freedom Technique can be used to address challenges, including but not limited to; addiction, anger issues, anxiety, emotional blockages, fears, lack of self-confidence, phobias, stress and weight issues.
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Benefits include:
- Rapid results
- Freedom from negative thought patterns
- Release of toxic emotions
- Deep feelings of relaxation, expansiveness and optimism
EFT (commonly referred to as ‘tapping’) combines ancient acupressure techniques with modern psychology. It is based on the same energy meridians that have been used in traditional acupuncture for thousands of years, but without the invasiveness of needles. By tapping on various points on your upper body, previously blocked emotions are cleared out - which in turn, results in certain memories, triggers or fears losing their hold over you.
Sound Therapy
deep tissue massage with no one touching you
Singing Bowls have been used for healing since ancient times, dating as far back as 480 B.C. Everything in the universe is in a constant state of vibration. Everything that moves vibrates, and as long as it is vibrating, it is making some kind of sound.
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Benefits include:
- Stirs and clears out trapped emotions
- Calms the mind and focuses the thoughts
- Evokes deep state of wellbeing
- Integrates new learning and healing processes
Scientific studies show that sound can produce changes in the autonomic, immune, endocrine and neuropeptide systems. Every atom, molecule, cell, gland and organ of the human body absorbs and emits sound - it’s not only heard through our ears, but through the cells in our body.
When parts of our being are vibrating out of harmony, sound frequency can be used to clear any blockages, bringing you back into a state of vibrational alignment. This deeply rejuvenating state encourages the development of greater self-awareness and creativity.
I work with healing bowls which are made from 99.992% pure crushed quartz crystal and heated to about 4,000 degrees in a centrifugal mould. The alchemy bowls have blends of gemstone, mineral and metals added during the firing process.
