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Winter Wellness Day Retreat

  • Yogarise Peckham B2. 1 , Bussey Building 133 Rye Lane, London United Kingdom (map)

Join myself, yoga teacher Helen Russell and amazing vegan chef Sophie Gordon for a whole eight hour day of retreat, warmth and healing right on your very doorstep!

You will be greeted by an uplifting welcome drink and then guided through a playful Mandala Vinyasa yoga practice. You will work with this beautifully soft yet dynamic flow to warm and work the body. This will be followed by a delicious and hearty vegan lunch including DIY dessert making, lead by the wonderful Sophie Gordon of Dust Foods. After lunch, some time to relax before a yin yoga practice and a sound healing session (led by me). We will then round up the day with light buffet supper of nibbles and drinks.

A perfect way to spend a Wintery Sunday!

£90 per guest

 

You will receive:

- Welcome drink

- 2 x 90 minute yoga classes (Mandala Vinyasa and Yin Yoga)

- Two course vegan lunch including a DYI dessert lesson from Sophie

- Sound Healing 

- Light buffet supper

- A gift from Helen and Sophie

 

If you'd like to join us, click here to purchase your ticket.

Earlier Event: October 21
Being In Heart Urban Retreat