Join myself, yoga teacher Helen Russell and amazing vegan chef Sophie Gordon for a whole eight hour day of retreat, warmth and healing right on your very doorstep!
You will be greeted by an uplifting welcome drink and then guided through a playful Mandala Vinyasa yoga practice. You will work with this beautifully soft yet dynamic flow to warm and work the body. This will be followed by a delicious and hearty vegan lunch including DIY dessert making, lead by the wonderful Sophie Gordon of Dust Foods. After lunch, some time to relax before a yin yoga practice and a sound healing session (led by me). We will then round up the day with light buffet supper of nibbles and drinks.
A perfect way to spend a Wintery Sunday!
£90 per guest
You will receive:
- Welcome drink
- 2 x 90 minute yoga classes (Mandala Vinyasa and Yin Yoga)
- Two course vegan lunch including a DYI dessert lesson from Sophie
- Sound Healing
- Light buffet supper
- A gift from Helen and Sophie
If you'd like to join us, click here to purchase your ticket.